Thursday, February 17, 2011

Meal under 350 calories

I am trying to figure out my meals for next week's dinner. For lunch, I will most likely eat Lean Cuisines, Healthy Choice meals, etc. It is always important to watch out for the high level of sodium that some of these meals contain.

Another option for lunch or dinner:

Baked Potato with side of fruit (328 calories)

1 medium baked potato (161)

2 TBLSP low fat sour cream (41)

2 TBLSP shredded cheese, lowfat

1 slice of turkey bacon for bacon bits (20)

1/2 cup of cantaloupe (27)

1/2 cup of strawberries (23)

***Check package of sour cream cheese, and bacon to be sure.****


Other ideas to put in a baked potato that keep it relatively healthy:

corn, black beans, salsa, low fat ranch dressing, onions, taco seasoning, chopped herbs, chicken, kidney beans, broccoli. See more here.



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Charleston, South Carolina, United States
I am a single 20 something teacher in Charleston. I love to shop, decorate, cook, work with children, hang out with friends, and do anything in/on the water. Living near the beach definitely has its perks! I graduated from LSU and I LOVE to watch football. I will watch almost any college football game, but obviously love my tigers! I love to hang out with my family and hope to have my own one day.



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