Running Program

Anyone looking for a running program? I did this program in the fall and LOVED it. I will be doing it in the spring if anyone wants to join me! There are different groups for all different levels of running. I was running 4 miles straight by the end of the program. Never thought I would be able to do that! Having people to run with makes all the difference in the world to me.  http://www.powerinmotion.org/ Power in Motion -- Spring Session 2012 February 29th - May 5th What do you gain by joining Power In Motion? Weekly talks by guest speakers Weekly small group training runs geared to individual ability (including speed work for non-beginners) 10 week day-by-day training schedules to help you reach your goal CPR trained coaching staff; one PIM coach for every seven participants Opportunity for getting all your running questions answered Fun and friendship with other participants PIM dri-release running singlet (great for the hotter weather)

There's a place for you at Power In Motion if you are at least 18 years of age and fit into one of the categories below. New to running and not currently exercising regularly and can walk 30 min continuously Currently jogging or jog/walking regularly 2-3 times per week and can run 1 mile continuously Experienced runner running 10+ miles per week AND can run 3 miles continuously Veteran runner doing at least 20 miles a week, long run of 5+, and veteran of at least 2 previous PIM sessions. We meet at the Memorial Park (Meet just in front of the church). SEE MAP Wednesday evenings at 6:30 pm promptly $39 - via online registration $5 discount for HARRA members/PIM alumni/Seniors 65+ Former PIMsters ONLY: If you do not want a new shirt - $24 $65 - LATE registration will be available opening night beginning at 5:45 PM on a space available basis. Discounts do not apply. THERE WILL BE NO NEW REGISTRATIONS AFTER OPENING NIGHT. NO EXCEPTIONS.  Online registration will be available soon! Cost of the program includes 10 week program, runner's singlet. Cost does not include the 5K race entry fee. No refunds. Adults only. No pets. No strollers or baby joggers.